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2025 data, released 8 May 2026

Helen

Helen was the 462nd most popular name for girls in 2025, given to 668 babies. Its best year was 1900, when it ranked 2nd; the most babies were born in 1918 (36,148). Over the last ten years it has moved down 43 places. More babies were named Helen in the 1920s than in any other decade.

Meaning Origin uncertain · Greek

Say it HEL-un /ˈhɛlən/

Rank in 2025
#462 girls, down 36 places since 2020
Babies in 2025
668girls
Girls and boys
Almost always a girl’s name2021–2025
Peak year
191836,148 babies
Total since 1880
1,027,307babies recorded

What does the name Helen mean?

Helen is the English form of Greek Helenē, the name of Helen of Troy in Homer's Iliad. DMNES states the ultimate root is uncertain. Explanations from Greek helenē, "torch", or from the root of helios, "sun", are often repeated but not established. Christian use came from Saint Helena, mother of the emperor Constantine.

Ἑλένη (Ancient Greek, “Helen (root uncertain)”)

How sure is this? Uncertain. DMNES calls the root uncertain.

Other explanations you may read: means 'torch' or 'light'.

Related names: Helena, Ellen, Elena, Elaine, Eleni.

See also: Greek names.

Sources for this meaning

Nicknames for Helen

The usual nicknames for Helen are Nell, Nellie and Lena. Some parents skip the long form: for every 100 girls named Helen in the last five years, 160 were named Lena, against 63 twenty years earlier.

NicknameKindRank 2025Girls, 5 years
Nell · also for Eleanor, Penelope, HelenaTraditional#1,628617
Nellie · also for Eleanor, Ellen, NellTraditional#5332,475
Lena · also for Elena, Helena, MagdalenaTraditional#2795,792

Nicknames reviewed by our editors; counts are girls given the nickname as their legal first name. Nobody records how many Helens go by each one.

Helen popularity since 1880

012.5k25k37.5k50k 1900192019401960198020002020
Girls Babies per year, US, from Social Security records. Years with fewer than 5 babies show as zero.

A few boys are given the name too: 3,105 since 1881.

YearRank (girls)Babies (girls)
2025#462668
2020#426721
2010#436705
2000#345891
1990#317863
1980#272914
1970#1911,718
1960#1174,071
1950#507,061
1940#1810,203
1930#419,913
1920#335,097
1910#210,479
1900#26,342
1890#122,312
1880#35636

How popular is Helen, counting every spelling?

Helen is the most common spelling of a name family that ranked #420 for girls in 2025 once every spelling is counted together, compared with #462 for Helen on its own. Together these spellings went to 780 girls in 2025.

SpellingBabies 2025Official rankBabies 2021–2025
Helen668#4623,626
Hellen112#1,800543

Spellings count together when they sound the same in American English and are used for the same sex; nicknames and forms that sound different (such as Theo and Theodore) are kept apart. How we group spellings.

How many kids will share the name Helen?

668 of the 3,606,400 babies born in the US in 2025 were named Helen (0.19 per 1,000 births). For a girl named Helen born in 2025, the chance that another child with the same name is in a class of 20 children the same age is under 1 in 50. If every grade liked the name as much as the 2025 babies do, only about one elementary school in 13 (of 430 pupils) would have a child named Helen.

Chance of another Helen in a class of 20under 1 in 50US, born 2025
Most likely inMarylandunder 1 in 50 (2024)

Shares of all registered births (NCHS); classes assumed to be children born the same year. How we estimate this.

How old are people named Helen?

About 200,000 people born in the US named Helen are alive today, with a median age of 73; half are between 58 and 83. That makes Helen a name most people associate with older generations.

0–910–1920–2930–3940–4950–5960–6970–7980–8990+
Estimated people alive in the US with the name, by age, mid-2026. The darker bar holds the median age.

Babies given the name each year (SSA) times the share of that birth year still alive (SSA life tables). Counts people born in the US only. Method.

Helen by state

How common Helen was among girls born in each state in 2021–2025. It is notably more common than nationally in District of Columbia (3.8×), Maryland (2.6×), Virginia (2.2×), Alabama (1.8×), Arkansas (1.8×). It is least common, relative to the national rate, in Idaho, Oklahoma, Nevada.

Alaska: fewer than 5 a yearAK–Maine: fewer than 5 a yearME–Wisconsin: 0.40 per 1,000 babiesWI0.40Vermont: fewer than 5 a yearVT–New Hampshire: fewer than 5 a yearNH–Washington: 0.67 per 1,000 babiesWA0.67Idaho: 0.21 per 1,000 babiesID0.21Montana: fewer than 5 a yearMT–North Dakota: fewer than 5 a yearND–Minnesota: 0.59 per 1,000 babiesMN0.59Illinois: 0.50 per 1,000 babiesIL0.50Michigan: 0.33 per 1,000 babiesMI0.33New York: 0.55 per 1,000 babiesNY0.55Massachusetts: 0.74 per 1,000 babiesMA0.74Oregon: 0.52 per 1,000 babiesOR0.52Nevada: 0.28 per 1,000 babiesNV0.28Wyoming: fewer than 5 a yearWY–South Dakota: fewer than 5 a yearSD–Iowa: 0.38 per 1,000 babiesIA0.38Indiana: 0.48 per 1,000 babiesIN0.48Ohio: 0.37 per 1,000 babiesOH0.37Pennsylvania: 0.41 per 1,000 babiesPA0.41New Jersey: 0.59 per 1,000 babiesNJ0.59Connecticut: 0.55 per 1,000 babiesCT0.55Rhode Island: fewer than 5 a yearRI–California: 0.45 per 1,000 babiesCA0.45Utah: 0.29 per 1,000 babiesUT0.29Colorado: 0.68 per 1,000 babiesCO0.68Nebraska: fewer than 5 a yearNE–Missouri: 0.39 per 1,000 babiesMO0.39Kentucky: 0.58 per 1,000 babiesKY0.58West Virginia: fewer than 5 a yearWV–Virginia: 0.99 per 1,000 babiesVA0.99Maryland: 1.2 per 1,000 babiesMD1.2Delaware: fewer than 5 a yearDE–Arizona: 0.36 per 1,000 babiesAZ0.36New Mexico: 0.33 per 1,000 babiesNM0.33Kansas: 0.56 per 1,000 babiesKS0.56Arkansas: 0.80 per 1,000 babiesAR0.80Tennessee: 0.61 per 1,000 babiesTN0.61North Carolina: 0.57 per 1,000 babiesNC0.57South Carolina: 0.76 per 1,000 babiesSC0.76District of Columbia: 1.7 per 1,000 babiesDC1.7Oklahoma: 0.27 per 1,000 babiesOK0.27Louisiana: 0.48 per 1,000 babiesLA0.48Mississippi: 0.73 per 1,000 babiesMS0.73Alabama: 0.80 per 1,000 babiesAL0.80Georgia: 0.69 per 1,000 babiesGA0.69Hawaii: fewer than 5 a yearHI–Texas: 0.52 per 1,000 babiesTX0.52Florida: 0.51 per 1,000 babiesFL0.51
Babies per 1,000 of the same sex, Helen, girls, 2021–2025. Darker means more common.

Names with a similar history

These names rose and fell in step with Helen: their share of US girls followed the most similar curve since 1880. If you like Helen, they share its era and feel.

Middle names for Helen · Sibling names for Helen

Questions about the name Helen

What does Helen mean?

The origin of Helen is uncertain: DMNES calls the root uncertain.

How popular is the name Helen?

Helen was the 462nd most popular name for girls in 2025, given to 668 babies. Its best year was 1900, when it ranked 2nd; the most babies were born in 1918 (36,148). Over the last ten years it has moved down 43 places. More babies were named Helen in the 1920s than in any other decade.

Is Helen a boy or girl name?

In 2021–2025, almost always a girl’s name given the name Helen in the US.

Where is Helen most popular?

In 2021–2025, Helen was most common in District of Columbia (1.69 per 1,000 girls), followed by Maryland and Virginia.