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2025 data, released 8 May 2026

Sonja

Sonja was the 3966th most popular name for girls in 2025, given to 37 babies. Its best year was 1938, when it ranked 180th; the most babies were born in 1968 (1,339). Over the last ten years it has moved down 1,759 places. More babies were named Sonja in the 1960s than in any other decade.

Meaning pet form of Sophia; "wisdom" · Russian, Scandinavian, Greek

Say it SOHN-yuh /ˈsoʊnjə/

Rank in 2025
#3,966 girls, down 1,629 places since 2020
Babies in 2025
37girls
Girls and boys
Almost always a girl’s name2021–2025
Peak year
19681,339 babies
Total since 1880
39,557babies recorded

What does the name Sonja mean?

Sonja is the German, Scandinavian and Slavic spelling of Sonya, the Russian pet form of Sofiya (Sophia), from the Greek sophia, "wisdom". Wikipedia treats Sonia, Sonja and Sonya as variant spellings of one name. In the US Sonja was most popular in the late 1930s, when the Norwegian skater and film star Sonja Henie was famous there.

Со́ня (Russian, “Sonya, pet form of Sofiya”)σοφία (Ancient Greek, “wisdom”)

How sure is this? Well established.

Related names: Sonya, Sonia, Sophia, Sofia.

See also: Greek names, names that mean wisdom.

Sources for this meaning

Sonja popularity since 1880

05001k1.5k2k 1900192019401960198020002020
Girls Babies per year, US, from Social Security records. Years with fewer than 5 babies show as zero.

A few boys are given the name too: 44 since 1938.

YearRank (girls)Babies (girls)
2025#3,96637
2020#2,33776
2010#1,858110
2000#1,502123
1990#831237
1980#508397
1970#2381,310
1960#347758
1950#436345
1940#238713
1930#85371
1920#3,07111
1910——
1900——
1890——
1880——

How popular is Sonja, counting every spelling?

Sonja has no other common spelling that sounds the same.

How many kids will share the name Sonja?

37 of the 3,606,400 babies born in the US in 2025 were named Sonja (0.01 per 1,000 births). For a girl named Sonja born in 2025, the chance that another child with the same name is in a class of 20 children the same age is under 1 in 50. If every grade liked the name as much as the 2025 babies do, only about one elementary school in 226 (of 430 pupils) would have a child named Sonja.

Chance of another Sonja in a class of 20under 1 in 50US, born 2025
Most likely inMinnesotaunder 1 in 50 (2024)

Shares of all registered births (NCHS); classes assumed to be children born the same year. How we estimate this.

How old are people named Sonja?

About 31,800 people born in the US named Sonja are alive today, with a median age of 58; half are between 48 and 66. That makes Sonja a name most people associate with older generations.

0–910–1920–2930–3940–4950–5960–6970–7980–8990+
Estimated people alive in the US with the name, by age, mid-2026. The darker bar holds the median age.

Babies given the name each year (SSA) times the share of that birth year still alive (SSA life tables). Counts people born in the US only. Method.

Sonja by state

How common Sonja was among girls born in each state in 2021–2025. It is notably more common than nationally in Minnesota (8.5×). In 46 states fewer than five girls a year got the name, too few for SSA to publish, so those states show as zero.

Alaska: fewer than 5 a yearAK–Maine: fewer than 5 a yearME–Wisconsin: fewer than 5 a yearWI–Vermont: fewer than 5 a yearVT–New Hampshire: fewer than 5 a yearNH–Washington: 0.04 per 1,000 babiesWA0.04Idaho: fewer than 5 a yearID–Montana: fewer than 5 a yearMT–North Dakota: fewer than 5 a yearND–Minnesota: 0.28 per 1,000 babiesMN0.28Illinois: fewer than 5 a yearIL–Michigan: fewer than 5 a yearMI–New York: fewer than 5 a yearNY–Massachusetts: fewer than 5 a yearMA–Oregon: fewer than 5 a yearOR–Nevada: fewer than 5 a yearNV–Wyoming: fewer than 5 a yearWY–South Dakota: fewer than 5 a yearSD–Iowa: fewer than 5 a yearIA–Indiana: fewer than 5 a yearIN–Ohio: fewer than 5 a yearOH–Pennsylvania: 0.03 per 1,000 babiesPA0.03New Jersey: fewer than 5 a yearNJ–Connecticut: fewer than 5 a yearCT–Rhode Island: fewer than 5 a yearRI–California: 0.02 per 1,000 babiesCA0.02Utah: fewer than 5 a yearUT–Colorado: fewer than 5 a yearCO–Nebraska: fewer than 5 a yearNE–Missouri: fewer than 5 a yearMO–Kentucky: fewer than 5 a yearKY–West Virginia: fewer than 5 a yearWV–Virginia: fewer than 5 a yearVA–Maryland: fewer than 5 a yearMD–Delaware: fewer than 5 a yearDE–Arizona: fewer than 5 a yearAZ–New Mexico: fewer than 5 a yearNM–Kansas: fewer than 5 a yearKS–Arkansas: fewer than 5 a yearAR–Tennessee: fewer than 5 a yearTN–North Carolina: fewer than 5 a yearNC–South Carolina: fewer than 5 a yearSC–District of Columbia: fewer than 5 a yearDC–Oklahoma: fewer than 5 a yearOK–Louisiana: fewer than 5 a yearLA–Mississippi: fewer than 5 a yearMS–Alabama: fewer than 5 a yearAL–Georgia: fewer than 5 a yearGA–Hawaii: fewer than 5 a yearHI–Texas: 0.01 per 1,000 babiesTX0.01Florida: fewer than 5 a yearFL–
Babies per 1,000 of the same sex, Sonja, girls, 2021–2025. Darker means more common.

Names with a similar history

These names rose and fell in step with Sonja: their share of US girls followed the most similar curve since 1880. If you like Sonja, they share its era and feel.

Middle names for Sonja · Sibling names for Sonja

Questions about the name Sonja

What does Sonja mean?

Sonja means “pet form of Sophia; "wisdom"” (Russian, Scandinavian, Greek origin). Certainty: well established.

How popular is the name Sonja?

Sonja was the 3966th most popular name for girls in 2025, given to 37 babies. Its best year was 1938, when it ranked 180th; the most babies were born in 1968 (1,339). Over the last ten years it has moved down 1,759 places. More babies were named Sonja in the 1960s than in any other decade.

Is Sonja a boy or girl name?

In 2021–2025, almost always a girl’s name given the name Sonja in the US.

Where is Sonja most popular?

In 2021–2025, Sonja was most common in Minnesota (0.28 per 1,000 girls), followed by Washington and Pennsylvania.